Couples Therapy – How Can I Encourage my Spouse to Attend?
This question was raised on my Instagram account on Friday as a part of “Free Therapy Fridays”. Every Friday I invite followers to ask questions that will be answered in...
Abundance as a Positive Response to our Current Challenges
I have been delving into this concept of abundance lately. It is a concept I first learned through teachings about Dialectical Behavior Therapy (DBT) as it was related to mindfulness...